Okay.
Day 1 down- i'm severely out of shape! But I did it and I will not apologize for my numbers but I will be working to improve them. I used this Timer for the first day FIT TEST. I used this vid
eo: Day 1 of 30 Day Challenge. Good luck!
My numbers for this test were:
Squat Jumps: 19
Push ups: 15
Burpees: 10
High Knees: 0
Switch Lunges: 0
Tuck Jumps: 0
Straight Abs: 30.
Weight: 172lbs
Measurements! (YIKES)
Breasts: 45"
Waist:41"
Hips: 46"
Arms: 12"
Thighs: 25"
Neck: 14"
Here is my horrid before picture. Yikes I have lots to lose!
My goal weight is 140. Here's to 5 lbs gone by months end! CHEERS!
xoxo,
Sara
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