Thursday, November 1, 2012

Day 1 Week 1: Fit Test


Okay. 





Day 1 down- i'm severely out of shape! But I did it and I will not apologize for my numbers but I will be working to improve them. I used this Timer for the first day FIT TEST. I used this vid
eo: Day 1 of 30 Day Challenge. Good luck! 





My numbers for this test were: 


Squat Jumps: 19 


Push ups: 15 


Burpees: 10 


High Knees: 0 


Switch Lunges: 0 


Tuck Jumps: 0 


Straight Abs: 30.





Weight: 172lbs


Measurements! (YIKES)


Breasts: 45"


Waist:41"


Hips: 46"


Arms: 12"


Thighs: 25"


Neck: 14"





Here is my horrid before picture. Yikes I have lots to lose!

My goal weight is 140. Here's to 5 lbs gone by months end! CHEERS!

xoxo,
Sara